Results & Interpretation

Empathy Depth Quiz — Your Score Guide

Higher scores highlight attuned listening, validation, and perspective-taking. Lower scores indicate opportunities to slow down and connect more intentionally.

What is the Empathy Depth Quiz?

Explore how empathetic you are with this empathy test. Gain insights into your empathic capabilities & how well you respond appropriately to others’ emotions now!

Want personalized insights?

Complete the quiz to generate a score and unlock tailored guidance. When you finish, click “View detailed analysis” to return here with your score applied automatically.

Score breakdown

0 – 4 points

Empathy Recharge

Connecting to others’ feelings may feel draining or unfamiliar. Begin with active listening and curiosity.

5 – 8 points

Growing Empathy

You care deeply but crave more tools. Build confidence with reflective listening and open-ended questions.

9 – 12 points

Empathetic Ally

You balance compassion with boundaries. Maintain those practices and keep nurturing your emotional literacy.

13 – 15 points

Empathy Champion

You show up wholeheartedly for others without losing yourself. Continue modeling sustainable empathy.

What to focus on next

If you scored high

  • Protect your capacity—schedule downtime after emotionally heavy conversations.
  • Use your empathy to advocate for inclusive, compassionate spaces.

If you landed in the middle

  • Practice paraphrasing what someone shares to show you’re listening.
  • Read memoirs or stories from diverse perspectives to widen your empathy lens.

If your score is lower

  • Start with curiosity—ask ‘How are you feeling about this?’ and pause to listen.
  • Notice when defensiveness arises and explore what it’s protecting.

Explore more quizzes

Am I Gay? QuizSexuality Spectrum TestRelationship Readiness QuizKink Discovery TestIntimacy & Boundaries TestEmotional Availability TestDating Red Flags TestDelulu TestWork/Life Balance QuizForgiveness Readiness TestProcrastination Patterns QuizTime Management Skills QuizNarcissistic Traits ScreenerCareer Clarity QuizBody Image Check-InBurnout Risk CheckSelf-Esteem PulseEmotional Dependency GaugePerfectionism Pattern QuizAnger Response QuizResilience Strength QuizMindfulness Habits QuizLoneliness Insight QuizEveryday Happiness QuizSocial Anxiety SnapshotEmotional Intelligence CheckGrit Scale QuizIntrovert–Extrovert Spectrum QuizDark Triad Tendencies QuizEnneagram Insight QuizPurity of Mind QuizLikeability Traits QuizColor Personality QuizLove Openness QuizRice Purity Test for VirginsRice Purity Test for 14-Year-OldsLesbian Rice Purity TestLove Language Fluency QuizRelationship Compatibility QuizRelationship Satisfaction QuizThe Innocence Test