Results & Interpretation

Intimacy & Boundaries Test — Your Score Guide

Healthy boundaries empower intimacy that feels mutual, safe, and energizing. Use your score to notice where you already shine and where a little practice could help.

What is the Intimacy & Boundaries Test?

Reflect on how clearly you communicate consent, articulate your needs, and protect your comfort during intimate moments.

Want personalized insights?

Complete the quiz to generate a score and unlock tailored guidance. When you finish, click “View detailed analysis” to return here with your score applied automatically.

Score breakdown

0 – 9 points

Boundary Reset Needed

You may benefit from rebuilding trust with yourself and practicing small boundary statements. Consider journaling, therapy, or workshops to strengthen your voice.

10 – 18 points

Growing Awareness

You’re developing boundary skills, even if they feel wobbly. Keep practicing direct communication and celebrate each time you advocate for your needs.

19 – 24 points

Solid Foundation

You demonstrate balanced boundaries and mutual respect. Continue refining consent conversations so your intimate life remains aligned with your values.

25 – 30 points

Boundary Champion

You embody consent-focused intimacy with clarity and compassion. Keep modeling these skills—they set the tone for deeply respectful connections.

What to focus on next

For higher scores

  • You’re confidently voicing limits and desires—keep reinforcing those habits.
  • Share expectations early in new connections to maintain the trust you’ve built.

If you’re in the middle

  • You’re gaining momentum. Continue rehearsing scripts and leaning on supportive allies.
  • Notice situations where you hesitate—what resources would help you advocate faster?

Lower score guidance

  • Start with small boundary statements in low-stakes settings to grow confidence.
  • Reflect on past experiences to understand what safety, trust, and consent look like for you now.

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